Fiona – Medium

Fiona

Fiona
in
Creatures

Have I Made My Cat a Prima Donna?

A mum states her case

May 30, 2021

Have I Made My Cat a Prima Donna?

May 30, 2021

Fiona
in
The Secret Society

Here’s What I Found when I Unplugged

An intentional year seeking health brought profound learnings.

May 11, 2021

Here’s What I Found when I Unplugged

May 11, 2021

Fiona
in
Creatures

What No One Ever Told Me About Cats!

A dog lover’s epiphany

Apr 16, 2021

What No One Ever Told Me About Cats!

Apr 16, 2021

Fiona
in
In Fitness And In Health

Is Muscle Training Really Important for Aging Well?

Building muscle not only for your physical health, but your brain health too.

Apr 1, 2021

Is Muscle Training Really Important for Aging Well?

Apr 1, 2021

Fiona
in
Be Yourself

Applying Self Compassion to Become a Better Version of Myself

Equipped with some kindness, I am making changes.

Mar 27, 2021

Applying Self Compassion to Become a Better Version of Myself

Mar 27, 2021

Fiona
in
In Fitness And In Health

Less is More: 3 Practical Examples I am Trying

The power of realizing enough is enough.

Mar 14, 2021

Less is More: 3 Practical Examples I am Trying

Mar 14, 2021

Fiona
in
In Fitness And In Health

Five Reasons Why I Run, Even Though I Hate It

It’s toning my body while toughening my mind.

Feb 12, 2021

Five Reasons Why I Run, Even Though I Hate It

Feb 12, 2021

Fiona
in
In Fitness And In Health

Ten Superfoods For Your Mental, Physical and Emotional Health

A list of foods proven to benefit your overall strength and well-being.

Feb 5, 2021

Ten Superfoods For Your Mental, Physical and Emotional Health

Feb 5, 2021

Fiona
in
In Fitness And In Health

How To Take Back Your Life From Bad Sleep

Manage your days to reclaim your nights.

Jan 26, 2021

How To Take Back Your Life From Bad Sleep

Jan 26, 2021

Fiona
in
In Fitness And In Health

Five Tips For A More Balanced Life

Don’t use work as the barometer for ‘worth’.

Jan 23, 2021

Five Tips For A More Balanced Life

Jan 23, 2021

Fiona

Fiona

Storyteller, ‘midlifer’, underdog & guinea pig for second half well-being. Looking to build better physical, mental & emotional strength. strongsecondhalf.com

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